What would it be like to work without pain?

Get Help Today

Imagine working pain free…

Regardless of how you’re hurting, pain makes work more difficult than it already is.

You want to just do your work and not have to think about your aches and pains.

You want to sit comfortably and to move freely.

I can help. I offer a range of treatment options including osteopathy, sports massage and individual movement advice, as well as bespoke desk setup advice.

My mission is to help you get back to living a freely moving, pain free life.

woman on ball

Osteopathy

Gentle, effective hands on care for all of your aches, pains and worries. Aftercare advice includes FREE Physitrack exercises to your phone.

holding hands with a child

Clinical Sports Massage

Your little niggles and pre- event or post- event preparation all sorted and with safe, professional hands.  Get better and get faster!

physitrack

Physitrack Home Software

Get your bespoke mobility programme delivered right to your phone.  Log in from your phone and watch your videos, give feedback or send messages.

holding hands with a child

Ergonomics Consultation

Get personal advice and in-home office setup assistance tailored to the way you want to work.  Work healthier and happier.

Tracy is a real miracle. I called Tracy’s practice for the first time as I was experiencing extreme lower back pain due to ensuring stress and a bad sitting position I had developed over years. Which, in its acute phase, could result in me being not able to stand/ walk. I managed to have an appointment with Tracy the next day in the morning and a series of 4 bi-weekly appointments after that. Tracy took the time to understand my condition, provide me with sitting recommendations and stop the pain in no time. Since then, I went on to a 100 miles walk across the Cotswolds and I am enjoying the outdoors fearlessly like never before !! Thanks Tracy 🙂

Alexis Wiazmitinoff

PROFESSIONAL FEES

FOLLOWUP CONSULTATION

£48

OSTEOPATHY OR CLINICAL SPORTS MASSAGE

Allow 40 minutes

INITIAL CONSULTATION

£55

OSTEOPATHY OR CLINICAL SPORTS MASSAGE

Allow 50 Minutes

EXTENDED OR HYBRID

£65

FOLLOWUP

Allow 60 Minutes

Reach Out

 

I answer all of my emails personally and will get back to you very soon.

You can also reach me via my Facebook Page.


 

How Can I Help?

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Coming Soon

 

Clinical Pilates One on One sessions soon available!

 

 

 

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