Enjoy your game and move without pain

Get Help Today

Imagine Your Aches and Pains….gone….

Regardless of what sport you enjoy, pain can stop you in your tracks.

You want to stay fit and stay competitive.

You want to move freely, share activities with your friends, and be without pain.

I can help. I offer a range of treatment options including osteopathy, sports massage and individual movement advice to help you get better faster.

My mission is to help you get back to living a freely moving, pain free life.

woman on ball


Gentle, effective hands on care for all of your aches, pains and worries. Aftercare advice includes FREE Physitrack exercises to your phone.

holding hands with a child

Clinical Sports Massage

Your little niggles and pre- event or post- event preparation all sorted and with safe, professional hands.  Get better and get faster!


Physitrack Home Software

Get your bespoke mobility programme delivered right to your phone.  Log in from your phone and watch your videos, give feedback or send messages.

nlp for pain

NLP For Pain

Walking through a guided visualisation using Neurolinguistic Programming and self hypnosis, this process interrupts ‘old’ pain signals that are no longer useful for the body or made worse by stress.

woman on ball

Clinical Pilates

I offer gentle clinical pilates matwork based corrective exercise for those in acute pain as well as more functional sport specific mobility and rehabilitation programmes for patients.

I have suffered from lower back pain for many years after a skiing accident and was recommended by a friend to see Tracy. She has assessed my problem, given great treatment and recommended stretches and activities that have been really effective.

Most recently I was treated by Tracy after I was knocked off my bicycle and she was a massive help to make sure I suffered no long term problems after the accident.

I have always found Tracy utterly professional and genuinely caring. Her diagnosis and treatment has been spot on and definitely improved my quality of life as a result. Her treatment has helped me to continue leading the active life that I enjoy so much.

Bruno Wood


Osteopathy and Sports Massage Sessions




Allow 40 minutes




Allow 50 Minutes




Allow 60 Minutes

Clinical Cupping Sessions



Allow 40 Minutes



Allow 30 minutes



I value our time together and want to offer services to all of my patients when they need them. This means I have a 24 hour cancellation policy.  Sometimes people are in pain and are waiting for help - perhaps you've been there too. Please let me know if you cannot make your appointment so that I may offer the appointment slot to someone else. 

Full fees are liable in the event you do not attend your appointment. 



Get in Touch

I answer all of my emails personally and will get back to you as soon as I can.

Say Hello

Coming Soon

Clinical Pilates 1:1 for Existing Patients

NLP for Pain - a method for helping eliminate complex 'old pain'

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