What would it be like to wake up without pain?

Get Help Today

Imagine Life’s Aches and Pains….gone….

Regardless of how you’re hurting, pain can stop you in your tracks, and when it gets in the way of your whole day, you just want to not hurt anymore.

You want to put your feet on the floor in the morning and not think about it.

You want to play with your kids, go out with your friends…and move freely.

I can help. I offer a range of treatment options including osteopathy, sports massage and individual movement advice, personalised to suit many conditions from arthritis to aches and pains.

My mission is to help you get back to living a freely moving, pain free life.

woman on ball


Gentle, effective hands on care for all of your aches, pains and worries. Aftercare advice includes FREE Physitrack exercises to your phone.

holding hands with a child

Clinical Sports Massage

Your little niggles and pre- event or post- event preparation all sorted and with safe, professional hands.  Get better and get faster!


Physitrack Home Software

Get your bespoke mobility programme delivered right to your phone.  Log in from your phone and watch your videos, give feedback or send messages.

nlp for pain

NLP For Pain

Walking through a guided visualisation using Neurolinguistic Programming and self hypnosis, this process interrupts ‘old’ pain signals that are no longer useful for the body or made worse by stress.

woman on ball

Clinical Pilates

I offer gentle clinical pilates matwork based corrective exercise for those in acute pain as well as more functional sport specific mobility and rehabilitation programmes for patients.

Tracy Hannigan helped me fix my frozen shoulder and I’m so grateful. If I could give her 10 stars I would. I first went to see Tracy in December 2015. I was in a great deal of pain and I was feeling nervous because I know how long these injuries can take to heal. Tracy very gently manipulated my shoulder and gradually the movement increased. She really understands these injuries and gave me some exercises to do between my visits, which I religiously followed every day. She was also always positive with me, which massively helped because I felt undermined by being in such pain and with the lack of movement. It would have been so easy for me to have given up hope, but Tracy helped me stick in there. I had four appointments with her with two week gaps and then I had to leave London for the West Country. However, I kept up the exercises and gradually brought in more challenging ones. Now in July 2016, I’m almost completely healed. I can do full push ups with no pain in my shoulder. This is a miracle cure of six months enabled by Tracy Hannigan. I cannot thank her enough and I highly recommend her.

Deva Palmier


Osteopathy and Sports Massage Sessions













I value our time together and want to offer services to all of my patients when they need them. This means I have a 24 hour cancellation policy.  Sometimes people are in pain and are waiting for help - perhaps you've been there too. Please let me know if you cannot make your appointment so that I may offer the appointment slot to someone else. 

Full fees are liable in the event you do not attend your appointment. 




Get in Touch

I answer all of my emails personally and will get back to you as soon as I can.

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Coming Soon

Sleep Coaching and Mindfulness Based Stress Reduction

Both services will be available as online 1:1 coaching programmes



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