Clinical Sports Massage
Benefits and Uses
Clinically Indicated Sports Massage
Clinical sports massage can help you with muscular aches and pains by reducing tissue tension and aiding in relaxation. This kind of soft tissue work can be firm and relaxing, focussing on problem areas which are causing you pain and dysfunction.
Sports massage is also ideal for pre- sporting event preparation and post- sporting event recovery. Before a competition, a gentler approach to improving tissue tone can help you perform more comfortably as you prepare for the big day.
After a competition, a varied approach can help with symptoms of overuse and soreness which can have the benefit of being able to return to training faster. Consider sports massage a critical component of your warmup and cool down, as well as a way to just feel great!
Online Booking and Online Aftercare Support
Book online for osteopathy, sports massage, or any other service - or to just have a conversation to see if you like my approach. You'll always get personal service.
To help you get better faster, you'll also be able to access your own personal exercise and stretching advice right on your phone using a free application or via the web.
Get Better Faster
I answer all of my emails personally and will get back to you very soon.
You can also reach me via my Facebook Page.
How Can I Help?
Clinical Pilates One on One sessions soon available!
PS Don't worry - I hate spam too!