Clinical Sports Massage
Benefits and Uses
Clinically Indicated Sports Massage
Clinical sports massage can help you with muscular aches and pains by reducing tissue tension and aiding in relaxation. This kind of soft tissue work can be firm and relaxing, focussing on problem areas which are causing you pain and dysfunction.
Sports massage is also ideal for pre- sporting event preparation and post- sporting event recovery. Before a competition, a gentler approach to improving tissue tone can help you perform more comfortably as you prepare for the big day.
After a competition, a varied approach can help with symptoms of overuse and soreness which can have the benefit of being able to return to training faster. Consider sports massage a critical component of your warmup and cool down, as well as a way to just feel great!
Get An Appointment Today
Book directly into the diary online at a time convenient for you
Get in Touch
I answer all of my emails personally and will get back to you as soon as I can.