Hamstring Injuries – Risk Factors

Hamstring Injuries – Risk Factors

Continuing on from the newsletter discussing the anatomy and incidence of hamstring injuries, the next natural question to answer is:  Am I at risk? (If you don’t get my newsletter, sign up below – I promise no rubbish!) Am I at risk for a hamstring...
Risk Factors for Osteoporosis

Risk Factors for Osteoporosis

Many people quite rightly see osteopaths as clinicians who know a LOT about bones.  That is because we do! When you ask someone what might make them more likely to have osteoporosis, lots of discussion about calcium comes up.   It is a common misunderstanding that...

Get Active London!

Looking for something to do?  Get Active London offers an easy to search guide for finding activities to get you out of your chair this summer and all year long!  Check it out....