Pillow Talk

Pillow Talk

Your old manky pillow needs replacing.  How do you choose a new one? Testing pillows in a shop So you know what kind of sleeper you are, and you’ve gone to the shop. You are sorting through pillows that fit your budget.  You’ve got a few in front of you....
Arthritis from Food Poisoning or Unprotected Sex?

Arthritis from Food Poisoning or Unprotected Sex?

Of course, we’ve all heard the term ‘arthritis’ but do you know about reactive arthritis and how it can affect the body? Did you know you can get arthritis from food poisoning or unprotected sex? The term ‘reactive’ implies a response to something – in this case...
Get to the Point – Injection Therapies

Get to the Point – Injection Therapies

Tendinopathies are not uncommon and are often a consequence of overuse or degeneration/wear and tear.  Tendinopathy pain can interfere with everyday life depending on what tendon is involved, and so a lot of research has been done to look at what is special about...
5 Real Reasons to NOT see me as your osteopath

5 Real Reasons to NOT see me as your osteopath

Will it be a good match? What are they like? Will it really help? There are a lot of legitimate reasons people don’t book in to see me.  I understand that making a first appointment with someone new can be difficult.  I’m here to help! The first one is a...