Back To School Rucksack Tips

Back To School Rucksack Tips

This is the time of year where parents across the UK are stocking up on school uniforms, school supplies and something to carry them in: a rucksack. There are some considerations to bear in mind when choosing a new rucksack for your child for the school year. The...
New Collaboration: The Mum’s Chinwag

New Collaboration: The Mum’s Chinwag

I’m really pleased to share with everyone that I’ve teamed up with the The Mum’s Chinwag to offer their cardholders a 10% discount on osteopathy and sports massage services. Recently launched in one of the most diverse parts of London, the...
New Location in Canary Wharf

New Location in Canary Wharf

Those of you who travel from Canary Wharf to see me can now see me closer to home! I will be at Roodlane Medical on Mackenzie Walk every Tuesday from 8-12. All policies, pricing and insurance arrangements are Roodlane’s and appointments must be booked through...
“I’m still standing, yah yah yah” – Preventing Falls

“I’m still standing, yah yah yah” – Preventing Falls

Falls and hip fractures have a huge impact on both the person who fell, their families and the public health system.  20% of the elderly who experience a hip fracture die within one year, 30% become permanently disabled and 80% become less able to carry out their...
5 Quick Do’s and Don’ts : Frozen Shoulder

5 Quick Do’s and Don’ts : Frozen Shoulder

Frozen shoulder:  the searing pain, the sleepless nights, the inability to do basic things like get dressed or make a cup of tea or hold a child’s hand.  It is one of the most painful and life challenging conditions I see in clinic. Here are 5 quick Dos and Don’ts I...