In west London?

Fix your aches and pains today

Put an End to your Aches and Pains – Today


Getting out of pain is what you want.

I am an osteopath and I can help.

You might be struggling to work, because your shoulder hurts so much. You might be losing sleep, because each time you roll over your back twings with pain.  You might be getting ready for your competition and are struggling to get over that calf strain.

On top of that, you have a job, a family life, hobbies that can’t be enjoyed until you get your problem sorted.

You have so much to do and all of it is important. I can help. Whether your problem is pain, stiffness or a sport performance problem, I can bring all of my skills to bear to help you get better.


I offer personalised diagnosis and effective care for many of your physical aches and pains.  I also have the know how to support you in keeping well.  You’ll get great self care advice and ways to help prevent your pain from coming back. 

Some of the things I can help you with include:

frozen shoulder

low back pain

neck pain




sports injuries

knee pain

back pain




joint pains and muscle spasms



stress and tension



Tracy Helped Fix My Frozen Shoulder

I was in a great deal of pain…it would have been so easy for me to have given up hope. Tracy helped me fix my frozen shoulder and I’m so grateful.

Deva Palmier

She Saved Me From Months of Misery

She has been amazing. Reassuring, constructive and encouraging. She saved me from months of misery. I can’t recommend her highly enough.

John Griffin

She Was Thorough and Gentle


She was thorough, gentle and reassured me. She explained everything to me really clearly so I could prevent this neck pain from happening again.

Anke Ludwig

Now proudly part of Great Britain Ultimate’s Medical Team 

Appointment FAQs

How can I pay for my session?

Both cash and cards are very welcome.  If booking a Telehealth or Coaching call, payment will be requested prior to the call and can be made via Paypal or Stripe.

Do you take private insurance?

If you have a health insurance policy, you will be expected to pay for each visit yourself at the time of the appointment and I will then send you a receipt so that you can claim reimbursement from your insurer.  Please be sure that your insurance companies accept invoice reimbursements so as to comply with your policy requirements. 

I've never been to an osteopath - does treatment hurt?

I use very gentle techniques, and avoid ‘the crack’ that sometimes people are afraid of.  Sometimes people will experience a little bit of discomfort, but I aim to minimise that -and I’ll walk you through what to expect in your situation before asking if you are OK for me to proceed.  You can always tell me to stop if you are not comfortable.

Can I bring someone with me?

Yes! You are always welcome to bring someone with you into your session if you would be more comfortable.  If you are under 18, you must come in with a parent.

What is your clinic like?

The photo below is the clinic treatment room.  It’s big, airy, bright and calm.  I aim to provide a space for your session that allows us to work together in movement and provide a peaceful environment for your treatment.


More FAQ’s Coming Soon

Book Online Now

If you aren’t sure what treatment is best for you, book an initial osteopathy session. I will then diagnose you and with your permission, we can proceed with whatever treatment is appropriate for you.


In pain? Here is How I Help

woman on ball


Get a thorough assessment and gentle, effective hands on care for your aches, pains, and sports injuries.  Rehabilitation exercise and aftercare advice are packaged and sent directly to your phone so you can keep yourself well.

holding hands with a child

Clinical Sports Massage

Muscular aches and stiffness as well as and your pre-event prep or post-event recovery will get sorted with safe, professional hands.   Feel better, perform better and recover faster with clinical sports massage.

woman on ball

Pilates and Exercise Rehab

I offer gentle clinical pilates matwork-based corrective exercise for those in acute pain as well as more functional sport-specific mobility and rehabilitation programmes for patients.  Exercises are delivered direct to your phone.






Not sure about something ?

Book a FREE phone chat or mini consultation

Online Booking and Online Aftercare Support

Book online for osteopathy, sports massage, or any other service – or to just have a conversation to see if you like my approach.  You’ll always get personal service.

To help you get better faster, you’ll also be able to access your own personal exercise and stretching advice right on your phone using a free application or via the web.




I am an osteopath with a background in premedicine biology, a Masters in Osteopathic Medicine and a Degree in Psychology.

I’ve trained to safely and gently help you with your physical pain – and I know how to support and coach you in creating habits that will support your recovery and your lifelong health.

I’ve been in pain too. I’ve been in your shoes and I cen help you get back to living the life you want.

Book in today and let me help you get better faster.

I first went to see Tracy 18 months ago with frozen shoulder. I was in a lot of pain and had heard about a technique which I googled and found Tracy. I can’t express how grateful I am to have found her ! She has helped me immensely with both my shoulders, given me excellent advice in all respects.  I would recommend Tracy wholeheartedly – she has the most unbelievable knowledge of human anatomy and being sporty herself understands all the issues I’ve had. I even recommended her to my GP!

Rebecca J

Get in Touch

I answer all of my emails personally and will get back to you as soon as I can.

Say Hello

Coming Soon

Sleep Coaching and Mindfulness Based Stress Reduction

Both services will be available as online 1:1 coaching programmes



Sending me a message does NOT put you on a mailing list.  Your privacy matters.


Let’s connect