You Don't Need To Suffer

 

You Can Get Help Today

 

How I Can Help

Tracy offers personalised high quality gentle osteopathic healthcare and lifestyle consultations to help you with your aches and pains.

Put an end to pain.  Today.

 

 

holding hands with a child

Enjoy Life Without Pain

You want to pick up your children and play with them, but you are hesitant because the movement hurts you.  You you feel frustrated and upset every time you move.

man at laptop

Work Without Pain

You are in pain all day long, and are frustrated with the impact on your work and the rest of your life.  You’ve had to take time off because you are hurting too much.

skiing on slope

Enjoy Your Hobbies

Being hurt is frustrating and isolating. Injuries make life pass you by when you want to be enjoying your free time hanging out and playing with your friends.

How I Can Help

High quality, personal treatments tailored to your needs include manual therapy, ergonomics advice and exercise prescription and lifestyle support.

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Osteopathy

Gentle, effective hands on care for all of your aches, pains and worries. Aftercare advice includes FREE Physitrack exercises to your phone.

holding hands with a child

Clinical Sports Massage

Your little niggles and pre- event or post- event preparation all sorted and with safe, professional hands.  Get better and get faster!

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Clinical Vacuum Cupping

Safe and without use of heat or glass, clinical cupping aids many in improving blood flow and reducing muscular pain.

holding hands with a child

Ergonomics Consultation

Get personal advice and in-home office setup assistance tailored to the way you want to work.  Work healthier and happier. Assessment and Treatment.

woman on ball

Clinical Pilates

I offer gentle clinical pilates matwork based corrective exercise for those in acute pain as well as more functional sport specific mobility and rehabilitation programmes for patients.

physitrack

Physitrack Home Software

Get your very own personalised home movement and mobility programme delivered right to your phone.  Log in from your phone and watch your videos, give feedback or send messages.

You are in pain and I’ve been there too.

Unable to dress, unable to play my sport, unable to pick up a kettle —  and unable to pick up my son.

I understand you. I’m also an osteopath who can help you get back to living the active life you want to live.

Book in today and let me help you get better faster.

An old shoulder injury had started to get painful and affect my upper arm. It was getting extremely painful and I could not play sport, let alone play with my 3 young children. Tracy’s approach was to treat surrounding areas first before treating the shoulder. She then explained some stretches that would help recovery. It worked a charm and i’m back on the tennis court again. Tracy was friendly, a very intuitive listener and very professional. I thoroughly recommend her.

Steve Parkinson

Online Booking and Online Aftercare Support

Book online for osteopathy, sports massage, or any other service - or to just have a conversation to see if you like my approach.  You'll always get personal service.

To help you get better faster, you'll also be able to access your own personal exercise and stretching advice right on your phone using a free application or via the web.

Get Better Faster

Get in Touch

I answer all of my emails personally and will get back to you as soon as I can.


Say Hello

Coming Soon

Clinical Pilates 1:1 for Existing Patients

NLP for Pain - a method for helping eliminate complex 'old pain'

Sending me a message does NOT put you on a mailing list.  Your privacy matters.

 

Let’s connect